by Jim Chaput | Jun 14, 2021 | Events, Jim's Blog, Movement Classes
If you missed the free movement workshop, you can watch below or on YouTube. If you want to jump to a specific part, here are the times: 04:00 Seated Yoga 17:10 Self myofascial release 35:35 Movement for...
by Jim Chaput | Jun 9, 2021 | Events, Jim's Blog, Movement Classes
Have you considered checking out my Movement for Longevity class? You’re in luck! Our team at Discover Health Movement will be delivering a FREE Online Movement Workshop through Zoom on Thursday, June 10 from 6:00 – 7:00 PM EST. Join our skilled instructors in...
by Jim Chaput | Oct 8, 2020 | Events, Jim's Blog
The Discover Health Movement Membership team invites you to join our free outdoor movement workshops on Saturday, October 10. You will get a taste of Discover Yoga, Self-Myofascial Release and Movement for Longevity. To participate in the fun, please bring a blanket,...
by Jim Chaput | Sep 13, 2020 | Events, Movement Therapy
I am back in the Colebrook area October 3 – 4 to offer movement therapy sessions. Book now to hold your spot! If you need help with nutrition, Trish will be available for free consultations. Message me for availability. Session Availability Saturday, October 3...
by Jim Chaput | Mar 24, 2020 | Events, Jim's Blog, Movement Classes
Trish and I have canceled our in person classes until further notice. To help keep you moving, we are hosting a free online movement class on Tuesday, March 24th at 5:30 pm on ZOOM. No equipment needed, just a little bit of space to move around safely. We’ll do...
by Jim Chaput | Feb 26, 2020 | Events, Jim's Blog, Movement Classes
Come move with us! Spring is almost here! Keep moving forward with our Movement for Longevity exercise classes. For only $15 per class, we will help you improve your balance, get stronger and move with confidence. March Schedule Tuesday evenings from 4:30 to 6:00pm...
