by Jim Chaput | Jun 14, 2021 | Events, Jim's Blog, Movement Classes
If you missed the free movement workshop, you can watch below or on YouTube. If you want to jump to a specific part, here are the times: 04:00 Seated Yoga 17:10 Self myofascial release 35:35 Movement for...
by Jim Chaput | Jun 9, 2021 | Events, Jim's Blog, Movement Classes
Have you considered checking out my Movement for Longevity class? You’re in luck! Our team at Discover Health Movement will be delivering a FREE Online Movement Workshop through Zoom on Thursday, June 10 from 6:00 – 7:00 PM EST. Join our skilled instructors in...
by Jim Chaput | Sep 27, 2020 | Jim's Blog, Movement Classes
I know it’s been a little while since I’ve published a blog post and I assure you I have been using my time productively. I’ve been coaching classes, treating clients and learning more ways I can help people move, feel and sleep better. Recently, I...
by Jim Chaput | Mar 30, 2020 | Jim's Blog, Movement Classes
Due to the physical distancing requirements we’re all experiencing, our Movement for Longevity classes have moved online. Even better, Trish and I have partnered with Dr. Trish Murray, Lisa Buerk and Meghan Vestal to launch a new Discover Movement online monthly...
by Jim Chaput | Mar 24, 2020 | Events, Jim's Blog, Movement Classes
Trish and I have canceled our in person classes until further notice. To help keep you moving, we are hosting a free online movement class on Tuesday, March 24th at 5:30 pm on ZOOM. No equipment needed, just a little bit of space to move around safely. We’ll do...
by Jim Chaput | Feb 26, 2020 | Events, Jim's Blog, Movement Classes
Come move with us! Spring is almost here! Keep moving forward with our Movement for Longevity exercise classes. For only $15 per class, we will help you improve your balance, get stronger and move with confidence. March Schedule Tuesday evenings from 4:30 to 6:00pm...
