Keep getting better
Thanks to everyone who attended our movement classes this month! It was great to see people having fun, moving better and gaining confidence.
Someone asked if she can get back to how good she was 20 years ago. I’m not sure, but I know if you invest at least 10-minutes a day you can get a little better today, tomorrow and the next day. Keep doing that and who knows how much better you can get?
How far will you go if you invest 10-minutes a day to get a little better?
PS – Need some ideas on what to do? Check out my movement drill videos, come to one of our classes or book a Movement Therapy session.
Hopefully, my questions cause you to reflect on your own thinking, relationships or choices. Maybe I even inspire you to make positive changes.
If you want to comment publicly, click on the photo of the post to get to the comment page. Send private comments to info@simplybettercoaching.com
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Feedback
If someone is not meeting your expectations, do you tell them or do they need to figure it out for themselves? If they do something that amazes you, do you praise them or hope they know you're happy? The more significant the feedback, the sooner you should...
Practice
I had an interesting discussion yesterday with a fellow coach. We were exploring the idea of learning versus practice. We sometimes use the terms interchangeably, but do they mean the same thing? If you decide to learn a new skill, it might take while to...