What should I do?
With so much conflicting information going around, it’s hard to figure out what to do. I heard one suggestion today that is a good starting point. If everyone does what I am doing, would that be ok? If yes, carry on. If no, stop and consider whether you need to make a different choice.
What are you doing to guide your choices?
Hopefully, my questions cause you to reflect on your own thinking, relationships or choices. Maybe I even inspire you to make positive changes.
If you want to comment publicly, click on the photo of the post to get to the comment page. Send private comments to info@simplybettercoaching.com
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Beat the resistance
A coach can give you guidance, but you still need to take action. Even when you want the results of change, resistance can be strong. One of the challenges is finding the right actions. Simple actions at which you can be successful will help you beat the...
Come move with us
September is our seventh month of movement workshops at Discover Health FMC. One thing we know for sure, it works. We have seen many people improve their balance and strength in just a few sessions. One of our favorite drills is get down to the floor and back up. Many...