Evening routines
I have heard it said that if you win the morning, you win the day. Sometimes it seems like the morning is driven by the choices we made the previous night. Maybe the key to winning the morning is a strong finish to the day before.
Consider these scenarios:
Option 1: We didn’t feel like cleaning up after dinner, so we left it for the morning. The first thing we see when we come into the kitchen is a pile of dirty dishes.
Option 2: We cleaned up and put everything away before we went to bed. When we get up in the morning, the kitchen is clean and tidy.
Option 1: We stay up late watching TV, reading and scrolling through social media. Morning comes too early so we hit snooze a few times and get up late.
Option 2: We go to bed at a decent hour and wake up well rested, ready to start the day.
How much better does your day start with the second options? What can you do to finish your day well and start the next one ahead?
Hopefully, my questions cause you to reflect on your own thinking, relationships or choices. Maybe I even inspire you to make positive changes.
If you want to comment publicly, click on the photo of the post to get to the comment page. Send private comments to info@simplybettercoaching.com
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Chocorua Wolf
Since I wrote Life in a beautiful state, Roli and I have enjoyed our walks much more. When we spot deer or Roli catches a scent, I stay calm and patiently walk with a firm grip on the lead and wait for him to calm back down. The walks have been so much...
The plane that crashed before takeoff
I remember reading a fictional story when I was child, that I thought was called, The Plane That Crashed Before Takeoff. For the life of me, I cannot find the story online, even with the magic of Google search. The idea was really interesting. A pilot...
Let your taste be the judge
I admit I love a delicious wine more than many. If you are you also a wine lover, would you rather have a wine you love or one that is a great example of a style that you cannot stand? Give me a brilliant Napa Cabernet Sauvignon or Châteauneuf-du-Pape any...
What’s in a name?
Coming up with a business name is a challenge. For a small business like ours, we wanted something memorable that explains a bit of what we do. SimplyBetter Coaching captures some of our core principles: No matter where we are today, we can be better tomorrow Simple...
Doubt
It’s easy to doubt the effectiveness of something you’ve never tried. Especially when it’s challenging or outside your comfort zone. It works for other people, but I’m different, so it’s probably not worth the effort. If you’re not getting the results you want, try...
Get out of the way
Someone you know does all the things you should be doing. They buy fresh food, make meals that look and sound delicious. They exercise regularly and crush their to do lists. They make it look so easy that you feel worse about your own efforts. You might be surprised...