by Jim Chaput | May 28, 2019 | Events, Movement Classes
In June, we have three Saturday opportunities to help you move and feel better, improve your balance and get stronger. June 8th, 15th and 22nd 9:00 – 10:30am at Discover Health Functional Medicine Center in Conway. Join us for 1 to get started, 2 to expand your...
by Jim Chaput | May 28, 2019 | Jim's Blog
If you want to increase your chances of achieving your goals, focus on the process not the outcome. Start with the outcome in mind, then think about the behaviors that are likely to lead to that outcome. Some of these behaviors probably build on each other, so keep...
by Jim Chaput | May 27, 2019 | Jim's Blog
A couple of days ago, my friend Duncan asked me if I will publish my daily blog forever. I laughed and said, “I don’t know, forever is a long time.” Sometimes, writing every day is difficult. When things get difficult, how do you know whether you should...
by Jim Chaput | May 26, 2019 | Jim's Blog
On Saturday morning, I participated in the annual Murph Challenge at SwiftRiver CrossFit to honor Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. As with all of the “Hero” workouts, Murph is a brutal test: As fast...
by Jim Chaput | May 25, 2019 | Jim's Blog
Key person risk exists when a company depends on one person for success. If the key person leaves or can no longer perform their job, the company will be in trouble. Small businesses are like this. If the founder cannot work, the company might be out of business....
