by Jim Chaput | Aug 28, 2019 | Events, Movement Therapy
I am back in the Colebrook area September 7 – 8 to offer movement therapy sessions. Book now to hold your spot! If you need help with nutrition, Trish will be available for free consultations. Message me for availability. Session Availability Saturday, September...
by Jim Chaput | Aug 28, 2019 | Jim's Blog
What’s with starting an article or social media post with, “Make sure you read until the end”? Don’t readers know they are supposed to read the whole thing? Is it that our attention spans are so short? If so, not sure that “Read until the end” is going to make a...
by Jim Chaput | Aug 27, 2019 | Events, Jim's Blog, Movement Classes
Trish and I just finished our August series of movement workshops at Discover Health Functional Medicine Center (DHFMC). After 6 months of workshops, I’m still amazed at how much people improve in just a few weeks. If you’ve been wondering whether you can get...
by Jim Chaput | Aug 26, 2019 | Jim's Blog
Who needs feedback? Anyone who’s trying to improve that might have blind spots. (Oh, I guess that’s all of us.) At the CrossFit gym, coaches often help me improve my movement. They highlight opportunities that I hadn’t noticed. Sometimes I’m really...
by Jim Chaput | Aug 25, 2019 | Jim's Blog
“Careless” mistakes are the bane of those of us who really care. It pains me when I publish a blog or send a message with a typo. Why didn’t I take an extra minute to do a final review? Of course, I want other people to live by the same standard. My biggest pet peeve...