by Jim Chaput | Oct 2, 2019 | Jim's Blog
I remember pretending to like certain things as a kid just to be like my friends. It’s funny when I think about it now. They probably would have accepted me anyway. Otherwise they weren’t very good friends. Thankfully I learned better as an adult. If you’re honest...
by Jim Chaput | Oct 1, 2019 | Jim's Blog
The golden rule is simple. Treat others as you want to be treated. In other words, don’t treat others in a way you don’t want to be treated. How could we do even better? Hold people we like to the same standards as people we don’t like. Don’t accept behavior from...
by Jim Chaput | Sep 30, 2019 | Events, Jim's Blog, Movement Classes
In October, we continue our Movement for Longevity series. You have four opportunities to help improve your balance and get stronger. Wednesday evenings – October 2nd and 9th from 6:00 to 7:30pm Saturday mornings – October 19th and 26th from 9:00 to...
by Jim Chaput | Sep 29, 2019 | Jim's Blog
Imagine yourself in the future, your dreams fulfilled. Did you get there based on your current habits and choices? If not, think about the choices you would have needed to make. Start with one of those. Make a new choice and take a step in the right direction. When...
by Jim Chaput | Sep 28, 2019 | Jim's Blog
There are times that I wonder whether moving to the mountains was a good idea. We’re pretty far from everything and it’s tough developing a business with such a small population. Then there are times when I know for sure we are home. Lake Chocorua has been stunning...
