by Jim Chaput | Nov 29, 2019 | Jim's Blog, Movement Classes
Trish and I had another great movement workshop on Saturday. People saw immediate improvements in balance and mobility. One person even got a free mini-treatment. One of his hamstrings wasn’t working well, so I did a quick assessment and calibration. I’ve been...
by Jim Chaput | Nov 28, 2019 | Jim's Blog
Happy Thanksgiving! I’m thankful that Roli needed a new home and we were blessed to take him into our family. I was nervous about adopting him and he is a better fit than I ever imagined. I’m thankful that Trish and I left corporate life and moved to the mountains. We...
by Jim Chaput | Nov 27, 2019 | Jim's Blog
Sometimes it pays to endure a bit of stress, work late and get stuff done. It’s not much fun at the time, but the relaxation you earn might be worth it. The alternative is to race against deadlines. As deadlines approach, control evaporates. Choosing stress...
by Jim Chaput | Nov 26, 2019 | Events, Jim's Blog, Movement Classes
In December, we continue our Movement for Longevity series. You have three opportunities to move better, improve your balance and get stronger. Saturday mornings – December 7th and 14th and 21st from 9:00 to 10:30am Agenda Learn to listen to your body Warm up...
by Jim Chaput | Nov 25, 2019 | Jim's Blog
Perfect is the enemy of good. If you wait for perfection, you’ll never do anything. Good enough is the enemy of great. Once it’s good enough, you need to improve it. Is perfection or good enough holding you back?
