by Jim Chaput | Jan 4, 2020 | Jim's Blog
It’s easy to get great ideas from other people. There’s a goldmine of books, blogs and podcasts to choose from. It’s more challenging to act on the ideas. Taking action is what makes the difference. Are you collecting ideas or acting on them?
by Jim Chaput | Jan 3, 2020 | Jim's Blog
I’ve previously written about the power of empathy (Empathy, Seeking advice or empathy? and Empathize before you offer solutions). I keep writing about it because it’s critical to a life of joy. I have more empathy than when I was younger and know I would benefit from...
by Jim Chaput | Jan 1, 2020 | Events, Jim's Blog, Movement Classes
Happy New Year! Start your year off right and invest in yourself. For only $15 per class, our Movement for Longevity exercise classes will help you improve your balance, get stronger and move with confidence. For many people, we’ve seen getting down to the floor and...
by Jim Chaput | Dec 31, 2019 | Jim's Blog
This is the fifth and final part of my series to help you prepare for 2020. If you’ve ever set goals, you know there are plenty of ways to miss them. If it were easy, most of us would have achieved the life of our dreams. To increase your chance of success, use a...
by Jim Chaput | Dec 30, 2019 | Jim's Blog
This is part four of my series to help you prepare for 2020. Now that you have one or more SMART goals to support your vision, you’re almost ready to go. Most of us need another step, turning goals into actions we will do consistently. Even with a SMART goal (By March...